One common home modification for older adults is the installation of grab bars, particularly in bathrooms. These bars offer essential support for those with age-related mobility challenges and help reduce the risk of falls. To ensure they are effective, there are...
Mind and Mobility Home Care was in attendance for the Faces Behind The Miracles In a heartwarming and inspiring event, UCP of Central Florida recently hosted its annual Faces Behind The Miracles Breakfast. The occasion was a heartfelt tribute to the patrons who play...
Regular physical exercise is essential for preventing a variety of health issues, notably reducing overall mortality, cardiovascular disease (CVD), and cancer-related deaths.1 It is also an effective treatment for chronic conditions such as depression, hypertension,...
Caring for a loved one with dementia comes with its own set of challenges, impacting both the patient and the caregiver. Keeping a detailed journal can be a powerful tool to manage these challenges, offering benefits for both tracking the patient’s condition and...
October is Breast Cancer Awareness Month, an international campaign dedicated to raising awareness about breast cancer and encouraging regular screening and early detection. Breast cancer is the most common cancer among American women, following skin cancer, with 1 in...
Do you find yourself awake into the early hours and struggling to get up in the morning? If you feel more creative or productive in the afternoon or evening, you might be a “night owl,” the opposite of a “morning lark,” who rises early and...
