As the warmth of spring and summer approaches, finding engaging outdoor activities becomes crucial for the happiness and health of our senior loved ones. One particularly delightful activity to consider is bird watching. Bird watching offers an opportunity to connect...
As temperatures are on the rise, it’s important to ensure your loved one stays cool and hydrated. Here are some practical tips to help: Use Measurable Containers Tracking fluid intake can be challenging for some elders. Using water bottles and pitchers with...
Forgetting to take a medication might seem trivial—after all, it’s just one little pill! But missed doses can have significant consequences for both short-term and long-term health outcomes. Whether it’s one pill or ten, maintaining consistency can be challenging,...
The grandparent scam has long preyed on the trusting nature of older adults, but recent advancements in AI technology have added a chilling new dimension to this deception. Traditionally, scammers would impersonate a relative over the phone, often using familiar voice...
Understanding your blood sugar levels is key to managing diabetes effectively. Whether you’re a longtime diabetic or newly diagnosed, keeping tabs on your blood sugar informs you about the impact of your exercise, diet, and medication regimen. Here are some...
Movement Disorders As a physical therapist, I have worked with many patients who suffer from a wide range of movement disorders. Movement disorders can cause a significant impact on an individual’s quality of life, and physical therapy can play a crucial role in...
